Dalia Yael Weinreb

What you can expect: • No Diets: Diets do not work and formula based strategies fail to inspire positive behavior and lifestyle changes. • Holistic Approach: You are a unique individual and will receive comprehensive individualized attention. • Customized Strategies: Taking into account your inherent challenges and strengths. • Knowledge: Nutritional counseling will empower you to understand how your unique body works with foods. You will feel liberated in making nutrition choices and find joy in eating and preparing foods on a daily basis.

You will recieved personalised guidance on exercise and not just nutrition. Information covered in counselling sessions will be emailed to you to refer to at your leisure.

Certified Holistic Health Counsellor Registered Dietitian with the American Dietetic Association Certified Aerobics and Body Conditioning Instructor Certified Iridologist Degree in Environmental Biogeoscience Degree in Clinical and Community Nutrition Full Clinical Training through the Universities of Columbia and Cornell in NY: New York Presbyterian Hospital Dietetic Internship

Nutrition is not merely a learned skill, but a personal passion in which continuing to strive for wellness and healing is paramount in my daily life. I combine a unique background in scientific research, holistic health studies and specialist clinical training in nutrition at New York Presbyterian Hospital(University Hospital of Columbia and Cornell) with an inherent knowledge of mind-body medicine. Driving my approach is the simple fact that without the proper tools and resources, the body cannot truly heal from any health ailment. Medications may mask the underlying causes of illness; only whole foods can provide the necessary building blocks for renewed and maintained health. Nutrition counseling serves as both preventative medicine and as treatment for current, active health problems without the negative side effects of medications and surgeries, which are increasingly over prescribed.

What you can expect: • No Diets: Diets do not work and formula based strategies fail to inspire positive behavior and lifestyle changes. • Holistic Approach: You are a unique individual and will receive comprehensive individualized attention. • Customized Strategies: Taking into account your inherent challenges and strengths. • Knowledge: Nutritional counseling will empower you to understand how your unique body works with foods. You will feel liberated in making nutrition choices and find joy in eating and preparing foods on a daily basis.

Clients are also provided with Nutrition Education: Anything we cover in a session will be sent to you in the form of written documents for you to refer to in the future.