Sylvia White

Nutrition and Wellness Coaching

CloseDescription:

Need to improve your health and gain energy? I am a Registered dietitian and Licensed Professional Counselor, offering nutrition and wellness coaching to improve your health. I also work with diabetes and improving your blood sugar control.

My approach: I use an Intuitive/Mindful Eating approach, which is a non-diet approach to weight loss which promotes all foods within a balanced diet, paying close attention to your hunger signals. I also focus on teaching you to tune into your emotions and thoughts to overcome emotional eating. Dieting usually backfires and causes obsessions about food, resulting in binges and overeating. Learn a new approach to weight loss which incorporates making small changes which result in lasting change!

I also offer an 8 week weight loss program which includes learning modules with e-coaching sessions each week. Check out my website for more information! This is an affordable alternative for e-coaching!

Contact me and get started on improving your health!

CloseDegrees and Qualifications:

Bachelor’s degree in dietetics, Masters degree in Counseling, Registered Dietitian, Licensed Dietitian in TN, Licensed Professional Counselor in TN

CloseExperience:

Registered Dietitian and Licensed Professional Counselor. Currently have a private practice specializing in weight loss, diabetes, insulin pump management, emotional and binge eating, and stress management. Personal experience of having 2 children with type I diabetes on insulin pumps.

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Website:
foodforthoughtrd's photo

Languages: English

Media: Audio Call,

Local Time: (GMT-06:00) October 17, 2018, 08:40AM

Location: TN  (Find on Google Maps)

Last seen: more than a month ago

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